Society profiles: Alexander Technique

Alexander Technique

Our aim is to organize affordable ITM Alexander Technique lessons for Cork Institute of Technology students in the Cork School of Music.
Everyone from CIT is welcome to join ! The lessons can be applied to every movements of the daily life (walking, standing, sitting, typing on computers, playing the piano, brushing your teeth...) We learn how to move more efficiently and with ease. Alexander Technique can also help preventing/healing pains due to restricted movements.